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Dr. Joel Fuhrman is a doctor, author, and advocate of plant-based diets. He has written 16 books, including "Eat for Health" and "The End of Dieting." His diet plan includes eating mostly vegetables, fruits, whole grains, nuts, seeds, and legumes with very little dairy or animal products. Dr. Fuhrman has been a vegan since 1979 and advocates that all people eat this way to prevent disease.

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